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Protein porridge bio
Protein porridge bio by Isostar provides 362 kcal per 100 g, with 17 g of sugars and 19 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 321 +13% |
| Total fat | 5.8 g | 7 −17% |
| Saturated fat | 1.6 g | 2 −19% |
| Carbohydrates | 53 g | 50 +6% |
| Total sugars | 17 g | 10.6 +60% |
| Added sugars | 3.2 g | 4.8 −33% |
| Dietary fiber | 11 g | 7.9 +39% |
| Protein | 19 g | 11 +72% |
| Salt | 0.1 g | 0.3 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complète 48,5%, lait écrémé en poudre, cacao maigre en poudre 10,7%, sucre de canne, farine de riz complet, protéines de lait, épaississant : gomme xanthane, jus d'acérola en poudre (0,26%).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicRainforest Alliance
- Sold in
- France
- Barcode
- 3175681281264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein porridge bio?
Protein porridge bio contains 362 kcal per 100 g.
How much sugar is in Protein porridge bio?
Protein porridge bio has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein porridge bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein porridge bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein porridge bio contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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