Nutrition report ready

Prosciutto Cotto 4 Slices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score D

View details

Prosciutto Cotto 4 Slices

by Waitrose 92g in White hams Barcode 5000169381267
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto Cotto 4 Slices by Waitrose provides 150 kcal per 100 g, with 1.3 g of sugars and 19.4 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 92g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice

Nutrient Per 100 g Category avg
Calories 150 kcal 131 +14%
Total fat 7.4 g 5.2 +43%
Saturated fat 2.6 g 1.9 +36%
Carbohydrates 1.4 g 1.1 +28%
Total sugars 1.3 g 0.7 +89%
Dietary fiber 0 g 0.3 −100%
Protein 19.4 g 20
Salt 1.9 g 2.1 −9%

Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories higher 21%
Sugars higher 6%
Salt lower 34%
Saturated fat higher 23%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
92g
Serving size
1 slice
Sold in
United Kingdom
Barcode
5000169381267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto Cotto 4 Slices?

Prosciutto Cotto 4 Slices contains 150 kcal per 100 g.

How much sugar is in Prosciutto Cotto 4 Slices?

Prosciutto Cotto 4 Slices has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Cotto 4 Slices healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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