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Presunto Fatias Finas
Presunto Fatias Finas by Continente provides 212 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 fatias (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 254 kcal | 169 +25% | |
| Total fat | 10 g | 12 g | 15% | 8.1 +23% |
| Saturated fat | 4.1 g | 4.9 g | 25% | 3 +35% |
| Carbohydrates | 0.6 g | 0.7 g | 0% | 1.5 −60% |
| Total sugars | 0.5 g | 0.6 g | 0.8 −40% | |
| Protein | 30 g | 36 g | 72% | 22.4 +34% |
| Salt | 5.5 g | 6.6 g | 3.1 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PERNA DE SUÍNO, SAL, ANTIOXIDANTE (E301), E CONSERVANTES (E250, E252).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 9 fatias (120 g)
- Labels & certifications
- Green Dot
- Sold in
- United States
- Barcode
- 5601312306351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Presunto Fatias Finas?
Presunto Fatias Finas contains 212 kcal per 100 g and about 254 kcal per serving (9 fatias (120 g)).
How much sugar is in Presunto Fatias Finas?
Presunto Fatias Finas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Presunto Fatias Finas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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