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Poridge
Poridge provides 361 kcal per 100 g, with 13.9 g of sugars and 12 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 321 +13% |
| Total fat | 5.1 g | 7 −27% |
| Saturated fat | 0.9 g | 2 −55% |
| Carbohydrates | 60.4 g | 50 +21% |
| Total sugars | 13.9 g | 10.7 +30% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 11 g | 7.9 +39% |
| Protein | 12 g | 11 +9% |
| Salt | 0.2 g | 0.4 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fulgi de ovăz, smochine uscate, făină de mere, scorțișoară
Product details
- Sold in
- Romania
- Barcode
- 5902884462774
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poridge?
Poridge contains 361 kcal per 100 g.
How much sugar is in Poridge?
Poridge has 13.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Poridge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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