Πλιγούρι

by ΣΚΛΑΒΕΝΙΤΗΣ 500g in Bulgur Barcode 5202576250840

Πλιγούρι

Very good nutritional quality

Πλιγούρι by ΣΚΛΑΒΕΝΙΤΗΣ provides 352 kcal per 100 g, with 0.8 g of sugars and 11.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 306 +15%
Total fat 1.5 g 2.4 −36%
Saturated fat 0.2 g 0.4 −51%
Carbohydrates 67.9 g 57.9 +17%
Total sugars 0.8 g 1.7 −52%
Dietary fiber 8 g 7.9
Protein 11.5 g 10.6 +8%
Salt 0 g 0.2 −90%

Category average across 345 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 24%
Sugars lower 29%
Salt lower 36%
Saturated fat lower 11%
Protein top 57%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Allergens
Gluten

Product details

Quantity
500g
Labels & certifications
100% natural
Sold in
Greece
Barcode
5202576250840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Πλιγούρι?

Πλιγούρι contains 352 kcal per 100 g.

How much sugar is in Πλιγούρι?

Πλιγούρι has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Πλιγούρι healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Πλιγούρι contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 5, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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