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Pétales Riz blé complet & orge
Pétales riz et blé complet
Pétales Riz blé complet & orge by Monoprix provides 386 kcal per 100 g, with 15 g of sugars and 8.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 116 kcal | 376 | |
| Total fat | 1.6 g | 0.5 g | 1% | 2.1 −23% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.6 −47% |
| Carbohydrates | 82 g | 24.6 g | 9% | 77 +7% |
| Total sugars | 15 g | 4.5 g | 12.6 +19% | |
| Added sugars | 9 g | 2.7 g | 5% | 7.2 +25% |
| Dietary fiber | 5.2 g | 1.6 g | 6% | 6.1 −15% |
| Protein | 8.3 g | 2.5 g | 5% | 9.6 −13% |
| Salt | 0.9 g | 0.3 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz 53% - blé complet 29% - sucre - orge 8% - farine complète de blé - sel - farine d'orge maltée - vitamines : C, B3 ou PP, B6, B2, B1, B9, B21 - fer - émulsifiant : mono - et diglycérides d'acides gras.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 30 g
- Labels & certifications
- Low or no fatLow fatsource of fibre
- Sold in
- France
- Barcode
- 3350031527333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pétales Riz blé complet & orge?
Pétales Riz blé complet & orge contains 386 kcal per 100 g and about 116 kcal per serving (30 g).
How much sugar is in Pétales Riz blé complet & orge?
Pétales Riz blé complet & orge has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pétales Riz blé complet & orge healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pétales Riz blé complet & orge contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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