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Perfectly Crafted Multigrain
Bread
Perfectly Crafted Multigrain by Nature's Own provides 262 kcal per 100 g, with 7.1 g of sugars and 9.5 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat bread flour category and comes in a 22 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 110 kcal | 331 −21% | |
| Total fat | 4.8 g | 2 g | 3% | 3.8 +26% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 50 g | 21 g | 8% | 58.4 −14% |
| Total sugars | 7.1 g | 3 g | 3 +136% | |
| Added sugars | 7.1 g | 3 g | 6% | 2.7 +166% |
| Dietary fiber | 2.4 g | 1 g | 4% | 5 −53% |
| Protein | 9.5 g | 4 g | 8% | 12.7 −25% |
| Salt | 1.3 g | 0.6 g | 0.7 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Wheat bread flour products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other wheat bread flour
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FERMENTED RYE FLOUR, FERMENTED WHEAT FLOUR, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT WHEAT GLUTEN, BROWN SUGAR, FLAX SEED, MILLET, SUNFLOWER SEEDS, WHOLE OAT GROATS, SPROUTED RYE GRAINS, SPROUTED TRITICALE GRAINS, SPROUTED WHEAT GRAINS, CULTURED WHEAT FLOUR, SUNFLOWER LECITHIN, VINEGAR, CRACKED WHEAT, DRIED MOLASSES, MONOCALCIUM PHOSPHATE, ENZYMES, ASCORBIC 490-022422 ACID, SOY LECITHIN.
- Allergens
- GlutenSoybeans
- May contain traces
- NoneSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22 oz
- Serving size
- 1 slice (42 g)
- Labels & certifications
- KosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- Mexico, United States, world
- Barcode
- 0072250020756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perfectly Crafted Multigrain?
Perfectly Crafted Multigrain contains 262 kcal per 100 g and about 110 kcal per serving (1 slice (42 g)).
How much sugar is in Perfectly Crafted Multigrain?
Perfectly Crafted Multigrain has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Perfectly Crafted Multigrain healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Perfectly Crafted Multigrain contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of none, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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