Brand
Nature's Own
49 Nature's Own products average 243 kcal, 5.4 g of sugars and 10.5 g of protein per 100 g. 31% of graded products rate Nutri-Score A or B. 98% are ultra-processed (NOVA 4).
Lowest in sugar: Sourdough Small Loaf (0 g per 100 g)
Breads 15,526Sliced breads 2,221Eggs 1,952Wholemeal breads 1,278Hamburger buns 1,276Special breads 1,118White breads 675Wholemeal sliced breads 661Wheat breads 592Flatbreads 490Vitamins 475Breaded products 286
a NOVA 4 100% Whole Wheat Bread
214
kcal
1.9
Fat g
3.9
Sugar g
0.2
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Honey Wheat Bread
250
kcal
1.9
Fat g
7.7
Sugar g
1.2
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Butterbread
269
kcal
3.6
Fat g
7.1
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Perfectly Crafted Multigrain
262
kcal
4.8
Fat g
7.1
Sugar g
1.3
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Thick Sliced White Bread
262
kcal
3.6
Fat g
4.8
Sugar g
1.4
Salt g
per 100 g · 9.5 g protein
NOVA 4 100% Whole Grain Bread
200
kcal
3.6
Fat g
7.1
Sugar g
0.5
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Perfectly Crafted Brioche Style Hamburger Buns
281
kcal
3.1
Fat g
10.9
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
d NOVA 4 Thick Sliced Brioche Style Bread
273
kcal
3.6
Fat g
11.9
Sugar g
1.1
Salt g
per 100 g · 9.5 g protein
b NOVA 4 100% Whole Wheat Small Loaf Bread
214
kcal
1.8
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 10.7 g protein
a NOVA 4 Honey Wheat Keto Friendly
178
kcal
0
Fat g
4.4
Sugar g
0.7
Salt g
per 100 g · 11.1 g protein
a NOVA 4 Hamburger Buns 100% Whole Wheat
226
kcal
2.8
Fat g
3.8
Sugar g
0.9
Salt g
per 100 g · 11.3 g protein
a NOVA 4 Whitewheat Healthy White
120
kcal
1
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 4 g protein
c NOVA 4 Sourdough Small Loaf
250
kcal
3.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 10.7 g protein
c NOVA 4 Ancient Grain
286
kcal
3.6
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Enriched Bread
269
kcal
1.9
Fat g
7.7
Sugar g
1.1
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Butter Buns
263
kcal
2.6
Fat g
7
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Sourdough
262
kcal
2.4
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
NOVA 4 100% Whole Wheat Made with Real Honey
222
kcal
2.2
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 11.1 g protein
c Perfectly Crafted Thick Sliced Soft Rye Bread
262
kcal
3.6
Fat g
2.4
Sugar g
1.6
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Keto Soft White Burger Buns
285
kcal
5.8
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 20.9 g protein
c NOVA 3 100% Whole Wheat Bread
250
kcal
0
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 10.7 g protein
c NOVA 4 Butter Buns
264
kcal
2.8
Fat g
5.7
Sugar g
0.9
Salt g
per 100 g · 7.6 g protein
a NOVA 4 Hawaiian Small Loaf
253
kcal
9.1
Fat g
3.6
Sugar g
0.2
Salt g
per 100 g · 7 g protein
a 100% Whole Wheat
138
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein