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Whitewheat Healthy White
Whitewheat Healthy White by Nature's Own provides 120 kcal per 100 g, with 11.1 g of sugars and 4 g of protein. That is 142% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 20 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slice (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 62 kcal | 286 −58% | |
| Total fat | 1 g | 0.5 g | 1% | 5.3 −81% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 26 g | 13.5 g | 5% | 48.4 −46% |
| Total sugars | 11.1 g | 5.8 g | 4.6 +142% | |
| Added sugars | 9.6 g | 5 g | 10% | 2.6 +267% |
| Dietary fiber | 11.1 g | 5.8 g | 21% | 4.5 +145% |
| Protein | 4 g | 2.1 g | 4% | 9.6 −58% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, fiber (contains one or more of the following: soy, oat, cottonseed, or cellulose), yeast, contains 2% or less of each of the following: calcium sulfate, soy flour, salt, soybean oil, cultured wheat flour, calcium carbonate, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), vinegar, guar gum, citric acid, monocalcium phosphate, sodium citrate, soy lecithin, niacin, iron (ferrous sulfate), thiamine hydrochloride, riboflavin, folic acid, ammonium sulfate, natamycin (to retard spoilage),
- Allergens
- GlutenSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 2 slice (52 g)
- Sold in
- United States
- Barcode
- 0072250017398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whitewheat Healthy White?
Whitewheat Healthy White contains 120 kcal per 100 g and about 62 kcal per serving (2 slice (52 g)).
How much sugar is in Whitewheat Healthy White?
Whitewheat Healthy White has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whitewheat Healthy White healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whitewheat Healthy White contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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