View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Honey Wheat Bread
Honey Wheat Bread by Nature's Own provides 250 kcal per 100 g, with 7.7 g of sugars and 11.5 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 20 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (26g/0.9oz) (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 65 kcal | 252 | |
| Total fat | 1.9 g | 0.5 g | 1% | 4 −51% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 53.9 g | 14 g | 5% | 41.6 +29% |
| Total sugars | 7.7 g | 2 g | 4.1 +89% | |
| Added sugars | 7.1 g | 1.9 g | 4% | 1.6 +342% |
| Dietary fiber | 3.9 g | 1 g | 4% | 6.3 −39% |
| Protein | 11.5 g | 3 g | 6% | 9.6 +21% |
| Salt | 1.2 g | 0.3 g | 1.1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, WHEAT GLUTEN, SUGAR, WHEAT BRAN, YEAST, CULTURED WHEAT FLOUR, SALT, SOY - BEAN OIL, SOY FLOUR, CALCIUM SULFATE, MONOGLYCERIDES, ENZYMES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID, CALCIUM CARBONATE.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 1 Slice (26g/0.9oz) (26 g)
- Sold in
- Mexico, Spain, United States
- Barcode
- 0072250037068
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Honey Wheat Bread?
Honey Wheat Bread contains 250 kcal per 100 g and about 65 kcal per serving (1 Slice (26g/0.9oz) (26 g)).
How much sugar is in Honey Wheat Bread?
Honey Wheat Bread has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Wheat Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Wheat Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More wholemeal sliced breads
View all →
c NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 4 
a NOVA 4 More from Nature's Own
View all →
a NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
NOVA 4 
d NOVA 4