Perfectly Crafted Thick Sliced Soft Rye Bread

by Nature's Own 22 oz in Breads Barcode 0072250025355
Average nutritional quality

Perfectly Crafted Thick Sliced Soft Rye Bread by Nature's Own provides 262 kcal per 100 g, with 2.4 g of sugars and 9.5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 22 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Slice (42g/1.5oz) (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 110 kcal 286 −9%
Total fat 3.6 g 1.5 g 2% 5.3 −32%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 50 g 21 g 8% 48.4
Total sugars 2.4 g 1 g 4.6 −48%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 2.4 g 1 g 4% 4.5 −47%
Protein 9.5 g 4 g 8% 9.6
Salt 1.6 g 0.7 g 1.3 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other breads

Calories lower 45%
Sugars lower 40%
Salt higher 17%
Saturated fat lower 1%
Protein top 39%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vitamin D 0.5mcg 2% Calcium 40mg 4% Iron 1.1mg 6% Potassium 50mg 0% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHOLE CARAWAY SEEDS, CULTURED WHEAT FLOUR, LACTIC ACID, VINEGAR, GROUND CARAWAY, SUNFLOWER LECITHIN, MONOCALCIUM PHOSPHATE, ENZYMES, ASCORBIC ACID, SOY LECITHIN. 674-030722 CONTAINS: WHEAT, SOY. MANUFACTURED ON SHARED EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING SESAME. MAY CONTAIN SESAME. DISTRIBUTED BY FLOWERS BAKERIES, LLC THOMASVILLE, GA 31757

Allergens
GlutenSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22 oz
Serving size
1 Slice (42g/1.5oz) (42 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0072250025355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perfectly Crafted Thick Sliced Soft Rye Bread?

Perfectly Crafted Thick Sliced Soft Rye Bread contains 262 kcal per 100 g and about 110 kcal per serving (1 Slice (42g/1.5oz) (42 g)).

How much sugar is in Perfectly Crafted Thick Sliced Soft Rye Bread?

Perfectly Crafted Thick Sliced Soft Rye Bread has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perfectly Crafted Thick Sliced Soft Rye Bread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Perfectly Crafted Thick Sliced Soft Rye Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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