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Sourdough Bread
Sourdough Bread by The Rustik Oven provides 160 kcal per 100 g, with 0 g of sugars and 6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 104 kcal | 286 −44% | |
| Total fat | 2 g | 1.3 g | 2% | 5.3 −62% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 30 g | 19.5 g | 7% | 48.4 −38% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3 g | 2 g | 7% | 4.5 −34% |
| Protein | 6 g | 3.9 g | 8% | 9.6 −37% |
| Salt | 0.8 g | 0.5 g | 1.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR), WHEAT GLUTEN, YEAST, EXTRA VIRGIN OLIVE OIL, SEA SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), ORGANIC GRAIN VINEGAR, SESAME SEEDS.
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (65 g)
- Labels & certifications
- No GMOsNewNon GMO project
- Sold in
- United States, world
- Barcode
- 0073132031112
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Nutri-Score: b → c
- Calories: 262 → 160
- Fat: 2.31 → 2
- Protein: 10.77 → 6
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sourdough Bread?
Sourdough Bread contains 160 kcal per 100 g and about 104 kcal per serving (1 slice (65 g)).
How much sugar is in Sourdough Bread?
Sourdough Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough Bread contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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