View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sourdough Bread

by The Rustik Oven in Breads Barcode 0073132031280

Not enough data to compute

1234

Ultra-processed food

Sourdough Bread by The Rustik Oven provides 262 kcal per 100 g and 10.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat

2.3 g · Low

Saturated fat

0 g · Low

Salt

1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (65 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	262 kcal	170 kcal		286 −9%
Total fat	2.3 g	1.5 g	2%	5.3 −56%
Saturated fat	0 g	0 g	0%	1 −100%
Carbohydrates	47.7 g	31 g	11%	48.4
Added sugars	0 g	0 g	0%	2.6 −100%
Dietary fiber	4.6 g	3 g	11%	4.5
Protein	10.8 g	7 g	14%	9.6 +13%
Salt	1.2 g	0.8 g		1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories

lower 45%

Salt

higher 41%

Saturated fat

lower 1%

Protein

top 23%

Fiber

top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED 'RON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR), WHEAT GLUTEN, YEAST, EXTRA VIRGIN OLIVE OIL, SEA SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), ORGANIC GRAIN VINEGAR

Palm oil free

Allergens: Gluten

Additives 2

E200 - Sorbic acid

Preservative

High overexposure risk

E282 - calcium propionate

Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 1 slice (65 g)
Sold in: United States
Barcode: 0073132031280

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sourdough Bread?

Sourdough Bread contains 262 kcal per 100 g and about 170 kcal per serving (1 slice (65 g)).

Is Sourdough Bread healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sourdough Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.