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Cracked Wheat Sourdough Bread
Cracked Wheat Sourdough Bread by The Rustik Oven provides 267 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 120 kcal | 286 −7% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 51.1 g | 23 g | 8% | 48.4 +6% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 2.2 g | 1 g | 4% | 4.5 −51% |
| Protein | 8.9 g | 4 g | 8% | 9.6 −7% |
| Salt | 1.2 g | 0.5 g | 1.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cracked wheat, sourdough starter (wheat flour, water), salt, cultured wheat flour.
- Allergens
- Gluten
Product details
- Serving size
- 1 slice (45 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0073132031198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cracked Wheat Sourdough Bread?
Cracked Wheat Sourdough Bread contains 267 kcal per 100 g and about 120 kcal per serving (1 slice (45 g)).
How much sugar is in Cracked Wheat Sourdough Bread?
Cracked Wheat Sourdough Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cracked Wheat Sourdough Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cracked Wheat Sourdough Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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