View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
100% Whole Wheat Bread
100% Whole Wheat Bread by Nature's Own provides 250 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 16 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 250 kcal | 259 |
| Total fat | 0 g | 4.4 −100% |
| Saturated fat | 0 g | 0.7 −100% |
| Carbohydrates | 46.4 g | 44.1 +5% |
| Total sugars | 3.6 g | 4.3 −18% |
| Added sugars | 2.9 g | 1.7 +71% |
| Protein | 10.7 g | 9 +19% |
| Salt | 1.1 g | 1.2 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sprouted whole wheat, water, sprouted whole wheat flour, cracked wheat, honey, vital wheat gluten, sprouted grain blend (sprouted oats, sprouted rye, sprouted barley, sprouted quinoa, sprouted amaranth, sprouted millet), cultured wheat flour, yeast, sea salt, molasses, contáins: wheat, dist,,
- Allergens
- Gluten
Product details
- Quantity
- 16 oz
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- Spain
- Barcode
- 4099100008616
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 250 kcal per 100 g.
How much sugar is in 100% Whole Wheat Bread?
100% Whole Wheat Bread has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% Whole Wheat Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Whole Wheat Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does 100% Whole Wheat Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More sliced breads
View all →
a NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 More from Nature's Own
View all →
a NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
NOVA 4