Pastitsio by The Real Greek

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Pastitsio

by The Real Greek in Microwave meals Barcode 5060005421885
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Pastitsio by The Real Greek provides 199 kcal per 100 g, with 2.9 g of sugars and 8.9 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
2.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.28 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 199 kcal 199 kcal 139 +43%
Total fat 11.1 g 11.1 g 14% 5.7 +94%
Saturated fat 3.9 g 3.9 g 20% 2.1 +84%
Carbohydrates 15 g 15 g 5% 14.2 +6%
Total sugars 2.9 g 2.9 g 2.3 +25%
Dietary fiber 2 g 2 g 7% 1.7 +19%
Protein 8.9 g 8.9 g 18% 6.9 +29%
Salt 1 g 1 g 0.8 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 9%
Sugars higher 25%
Salt higher 15%
Saturated fat higher 13%
Protein top 17%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.28 portion (100 g)
Sold in
United Kingdom
Barcode
5060005421885

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pastitsio?

Pastitsio contains 199 kcal per 100 g and about 199 kcal per serving (0.28 portion (100 g)).

How much sugar is in Pastitsio?

Pastitsio has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pastitsio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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