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Chickpea salad
Chickpea salad by The Real Greek provides 174 kcal per 100 g, with 1.5 g of sugars and 5.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 174 kcal | 174 kcal | 217 −20% | |
| Total fat | 8.3 g | 8.3 g | 11% | 4.3 +91% |
| Saturated fat | 1 g | 1 g | 5% | 0.7 +41% |
| Carbohydrates | 16.6 g | 16.6 g | 6% | 29.2 −43% |
| Total sugars | 1.5 g | 1.5 g | 2.9 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 5 g | 5 g | 18% | 9.1 −45% |
| Protein | 5.8 g | 5.8 g | 12% | 12 −52% |
| Salt | 1 g | 1 g | 0.8 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas (77%), Sunflower Oil, Red Pepper, Parsley, Water, Salt, Concentrated Lemon Juice (0.9%), Cumin (0.4%), Acidity Regulator (Citric Acid), Black Pepper, Garlic Powder.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100g
- Sold in
- United Kingdom
- Barcode
- 5060005422769
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpea salad?
Chickpea salad contains 174 kcal per 100 g and about 174 kcal per serving (100g).
How much sugar is in Chickpea salad?
Chickpea salad has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpea salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chickpea salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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