Brand
The Real Greek
9 The Real Greek products average 179 kcal, 3.4 g of sugars and 7.9 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Chickpea salad (1.5 g per 100 g)
b NOVA 3 Chickpea salad
174
kcal
8.3
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 5.8 g protein
a NOVA 4 Lentil salad
134
kcal
6.3
Fat g
6.1
Sugar g
0.4
Salt g
per 100 g · 4.1 g protein
NOVA 3 Giant Bean & Aubergine Salad
138
kcal
7.7
Fat g
—
Sugar
1.1
Salt g
per 100 g · 4.1 g protein
c NOVA 4 Tomato and feta sauce
103
kcal
6.1
Fat g
4.6
Sugar g
1.6
Salt g
per 100 g · 2.1 g protein
c Moussaka
216
kcal
15.9
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
NOVA 4 4 Flatbreads
203
kcal
3.6
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 8.4 g protein
NOVA 4 Meatballs with Orzo
160
kcal
7.8
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
c Pastitsio
199
kcal
11.1
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 8.9 g protein
NOVA 4
Lemonata Mix
285
kcal
14.7
Fat g
2.4
Sugar g
1.4
Salt g
per 100 g · 22.8 g protein