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Tomato and feta sauce
Tomato and feta sauce by The Real Greek provides 103 kcal per 100 g, with 4.6 g of sugars and 2.1 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category. Contains: milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 jar (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 165 kcal | 216 −52% | |
| Total fat | 6.1 g | 9.8 g | 13% | 13.9 −56% |
| Saturated fat | 1.7 g | 2.7 g | 14% | 2.3 −27% |
| Carbohydrates | 9.3 g | 14.9 g | 5% | 16.5 −44% |
| Total sugars | 4.6 g | 7.4 g | 11.3 −59% | |
| Added sugars | 2.8 g | 4.5 g | 9% | 7.8 −64% |
| Dietary fiber | 1.1 g | 1.8 g | 6% | 1.3 −14% |
| Protein | 2.1 g | 3.4 g | 7% | 2.2 −5% |
| Salt | 1.6 g | 2.5 g | 2.5 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Peeled Tomatoes (15% ) (Tomato, Concentrated Tomato Juice, Acidity Regulator (Citric Acid)), Red Pepper, Feta Cheese (Milk) (7%), Tomato Paste (7%), Soya Oil, Mashed Potatoes (Potato, Dried Whole Milk, Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids), Flavouring (Milk), Antioxidant (Ascorbyl Palmitate), Sodium Metabisulphite, Turmeric), Sugar, Salt, Thickener (Modified Maize Starch), Garlic Paste (Garlic, Salt, Acidity Regulator (Lactic Acid, Citric Acid), Sulphites), Oregano, Acidity Regulator (Citric Acid).
- Allergens
- MilkSoybeansSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 jar (160 g)
- Sold in
- United Kingdom
- Barcode
- 5060005422714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tomato and feta sauce?
Tomato and feta sauce contains 103 kcal per 100 g and about 165 kcal per serving (0.5 jar (160 g)).
How much sugar is in Tomato and feta sauce?
Tomato and feta sauce has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tomato and feta sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tomato and feta sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tomato and feta sauce contain?
According to the label data it contains: Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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