View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Marmite Reduced Salt
Marmite Reduced Salt by Marmite provides 271 kcal per 100 g, with 0.6 g of sugars and 39 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category and comes in a 250 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 271 kcal | 216 +26% |
| Total fat | 0.5 g | 13.9 −96% |
| Saturated fat | 0.1 g | 2.3 −96% |
| Carbohydrates | 29 g | 16.5 +76% |
| Total sugars | 0.6 g | 11.3 −95% |
| Added sugars | 0 g | 7.8 −100% |
| Protein | 39 g | 2.2 +1666% |
| Salt | 6.1 g | 2.5 +146% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
yeast extract (contains barley, wheat oats, rye), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin b12 and folic acid), natural flavouring (contains celery)
- Allergens
- CeleryGluten
Product details
- Quantity
- 250 g
- Labels & certifications
- Low or no saltVegetarianLow saltEuropean Vegetarian UnionReduced saltVegan25% less salt
- Sold in
- France, United Kingdom
- Barcode
- 87343397
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Marmite Reduced Salt?
Marmite Reduced Salt contains 271 kcal per 100 g.
How much sugar is in Marmite Reduced Salt?
Marmite Reduced Salt has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Marmite Reduced Salt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marmite Reduced Salt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Marmite Reduced Salt contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More sauces
View all →
e NOVA 4 
a NOVA 4 
d NOVA 4 
e NOVA 4 
a 
d NOVA 4 More from Marmite
View all →
NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
c NOVA 4 
e