Brand
Marmite
26 Marmite products average 347 kcal, 1.6 g of sugars and 25.2 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 86% are ultra-processed (NOVA 4).
Lowest in sugar: Cheddar bites (0.1 g per 100 g)
Potato crisps 5,020Peanut butters 3,574Crisps 3,450Hummus 3,105Sauces 2,955Cashew nuts 1,690Salted spreads 1,439Puffed rice cakes 1,123Crispbreads 775Mashed potatoes 318Yeast extract spreads 66Peanut grilled salted 41
NOVA 4 Yeast Extract
260
kcal
—
Fat
1.2
Sugar g
10.8
Salt g
per 100 g · 34 g protein
e NOVA 4 Marmite
260
kcal
0.5
Fat g
1.2
Sugar g
9.8
Salt g
per 100 g · 34 g protein
e NOVA 4 Marmite Yeast Extract
260
kcal
0.5
Fat g
1.2
Sugar g
10.8
Salt g
per 100 g · 34 g protein
d NOVA 4 Rice Cakes
372
kcal
2
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 14 g protein
e NOVA 4 Marmite Reduced Salt
271
kcal
0.5
Fat g
0.6
Sugar g
6.1
Salt g
per 100 g · 39 g protein
c NOVA 4 Marmite Oven Baked Cashews
577
kcal
44
Fat g
5.1
Sugar g
1.5
Salt g
per 100 g · 21 g protein
e Marmite Original Pate A Tartiner
260
kcal
0.5
Fat g
1.2
Sugar g
10.8
Salt g
per 100 g · 34 g protein
c NOVA 4 Oven Baked Marmite Peanuts
579
kcal
45
Fat g
4.5
Sugar g
1.2
Salt g
per 100 g · 28 g protein
d NOVA 4 Marmite crisps
516
kcal
29.2
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 6.8 g protein
d NOVA 4 Puffs Cheese & Marmite
510
kcal
26.1
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 7.3 g protein
e NOVA 4 Marmite Yeast Extract
211
kcal
0.1
Fat g
0.5
Sugar g
9.8
Salt g
per 100 g · 37.6 g protein
e NOVA 4 Marmite XO Yeast Extract
252
kcal
0.1
Fat g
1.1
Sugar g
9.8
Salt g
per 100 g · 38.7 g protein
c NOVA 3 Marmite crunchy peanut butter
580
kcal
45
Fat g
5
Sugar g
2.1
Salt g
per 100 g · 28 g protein
e NOVA 3
Yeast Extract
250
kcal
0
Fat g
—
Sugar
12.5
Salt g
per 100 g · 50 g protein
d NOVA 4 Marmite flavour Ridge Crisps
520
kcal
31
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Houmous
257
kcal
16
Fat g
1.7
Sugar g
2.3
Salt g
per 100 g · 11 g protein
d Marmite Rice Cakes
352
kcal
2.8
Fat g
0.8
Sugar g
3
Salt g
per 100 g · 10.8 g protein
e NOVA 4 Marmite cheese
380
kcal
30
Fat g
3.3
Sugar g
5.3
Salt g
per 100 g · 24 g protein
d NOVA 4 Marmite Yeast Extract Flatbreads
429
kcal
12
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 18 g protein
e NOVA 4 Marmite Yeast Extract
168
kcal
0.9
Fat g
1
Sugar g
11.3
Salt g
per 100 g · 31.8 g protein
e NOVA 3 Marmite Yeast Etract
231
kcal
0.1
Fat g
0.5
Sugar g
10.9
Salt g
per 100 g · 38.4 g protein
e NOVA 4 Marmite Yeast Extract Spread
260
kcal
0.5
Fat g
1.2
Sugar g
10.8
Salt g
per 100 g · 34 g protein
c NOVA 4 Marmite Creamy Mash
127
kcal
5.4
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
e Cheddar bites
383
kcal
30.2
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 24 g protein