Marmite Yeast Extract

by Marmite 500g in Yeast extract spreads Barcode 5000184201199
Bad nutritional quality
Ultra-processed food

Marmite Yeast Extract by Marmite provides 260 kcal per 100 g, with 1.2 g of sugars and 34 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yeast extract spreads category and comes in a 500g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.2 g · Low
Salt
10.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (11 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 29 kcal 223 +17%
Total fat 0.5 g 0.1 g 0% 3.2 −84%
Saturated fat 0.1 g 0 g 0% 1.6 −94%
Carbohydrates 30 g 3.3 g 1% 17.7 +69%
Total sugars 1.2 g 0.1 g 2.8 −57%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 3.5 g 0.4 g 1% 6.9 −49%
Protein 34 g 3.7 g 7% 29.3 +16%
Salt 10.8 g 1.2 g 6.2 +73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Yeast extract spreads products on Foodmetria.

Compared with other yeast extract spreads

Calories higher 28%
Sugars lower 39%
Salt higher 15%
Saturated fat lower 13%
Protein top 45%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

yeast extract (contains barley, wheat, oats, rye ), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin b12 and folic acid), natural flavouring (contains celery ),

Palm oil freeVeganVegetarian
Allergens
CeleryGluten

Product details

Quantity
500g
Serving size
1 portion (11 g)
Labels & certifications
VegetarianEuropean Vegetarian UnionVeganVegetarian Society ApprovedEuropean Vegetarian Union Vegan
Sold in
France, United Kingdom
Barcode
5000184201199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marmite Yeast Extract?

Marmite Yeast Extract contains 260 kcal per 100 g and about 29 kcal per serving (1 portion (11 g)).

How much sugar is in Marmite Yeast Extract?

Marmite Yeast Extract has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marmite Yeast Extract healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marmite Yeast Extract vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Marmite Yeast Extract contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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