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Vegemite
Concentrated Yeast Extract
Vegemite by Vegemite provides 388 kcal per 100 g, with 20 g of sugars and 24 g of protein. That is 609% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yeast extract spreads category and comes in a 560 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 19 kcal | 223 +74% | |
| Total fat | 20 g | 1 g | 1% | 3.2 +522% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 28 g | 1.4 g | 1% | 17.7 +58% |
| Total sugars | 20 g | 1 g | 2.8 +609% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 8 g | 0.4 g | 1% | 6.9 +16% |
| Protein | 24 g | 1.2 g | 2% | 29.3 −18% |
| Salt | 8.3 g | 0.4 g | 6.2 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Yeast extract spreads products on Foodmetria.
Compared with other yeast extract spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
YEAST EXTRACT (FROM YEAST GROWN ON BARLEY AND WHEAT), SALT, MINERAL SALT (508), MALT EXTRACT (FROM BARLEY), COLOUR (150c), FLAVOURS, NIACIN, THIAMINE, RIBOFLAVIN, FOLATE.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 560 g
- Serving size
- 5g
- Labels & certifications
- VegetarianVeganVegan AustraliaFabriqué en AustralieVerifiedVégétarien
- Sold in
- Australia, France
- Barcode
- 9352042000342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegemite?
Vegemite contains 388 kcal per 100 g and about 19 kcal per serving (5g).
How much sugar is in Vegemite?
Vegemite has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vegemite healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegemite vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegemite contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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