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Vegemite
Vegemite by Vegemite provides 174 kcal per 100 g, with 2.4 g of sugars and 25.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yeast extract spreads category and comes in a 280g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 174 kcal | 223 −22% |
| Total fat | 1 g | 3.2 −69% |
| Saturated fat | 1 g | 1.6 −36% |
| Carbohydrates | 11.1 g | 17.7 −37% |
| Total sugars | 2.4 g | 2.8 −15% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 8.4 g | 6.9 +22% |
| Protein | 25.9 g | 29.3 −12% |
| Salt | 8.3 g | 6.2 +32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Yeast extract spreads products on Foodmetria.
Compared with other yeast extract spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
yeast extract (wheat, barley), salt, mineral salt (508), malt extract (barley), colour (150c), flavours, niacin, thiamine, riboflavin, folate.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280g
- Labels & certifications
- Australian made
- Sold in
- Australia, France, Germany
- Barcode
- 9352042000311
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegemite?
Vegemite contains 174 kcal per 100 g.
How much sugar is in Vegemite?
Vegemite has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegemite healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vegemite contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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