View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vegemite
Vegemite by Mondelez International provides 191 kcal per 100 g, with 2.2 g of sugars and 25.4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yeast extract spreads category and comes in a 380g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 10 kcal | 223 −14% | |
| Total fat | 0.1 g | 0 g | 0% | 3.2 −97% |
| Saturated fat | 0.1 g | 0 g | 0% | 1.6 −94% |
| Carbohydrates | 19.9 g | 1 g | 0% | 17.7 +12% |
| Total sugars | 2.2 g | 0.1 g | 2.8 −22% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 7.8 g | 0.4 g | 1% | 6.9 +14% |
| Protein | 25.4 g | 1.3 g | 3% | 29.3 −13% |
| Salt | 1.7 g | 0.1 g | 6.2 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Yeast extract spreads products on Foodmetria.
Compared with other yeast extract spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yeast Extract (from Yeast grown on Barley), Salt, Mineral Salt (508), Malt Extract (from Barley), Colour (150c), Flavours, Niacin, Thiamine, Riboflavin, Folate.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 380g
- Serving size
- 5g
- Labels & certifications
- KosherAustralian madeAFIC Halal AuthorityMade in Australia
- Sold in
- Australia, France
- Barcode
- 9300650018945
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vegemite?
Vegemite contains 191 kcal per 100 g and about 10 kcal per serving (5g).
How much sugar is in Vegemite?
Vegemite has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegemite healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vegemite contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More yeast extract spreads
View all →
NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 3 
d NOVA 4 More from Mondelez International
View all →
e NOVA 4 
d NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4 
c NOVA 3