Top 10 · Updated October 2026

Best Low-Sugar Yeast Extract Spreads

The 10 lowest-sugar yeast extract spreads products on this list range from 0 g to 0.2 g of sugar per 100 g. The yeast extract spreads with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 59 yeast extract spreads with complete data.

  1. 1 Vegemite

    Vegemite

    Vegemite · 145 g e
    d NOVA 4 104 kcal 0 g sugar 26 g protein 0 g fat

    Also: Vegetarian · No additives

  2. 2 Hefeextrakt

    Hefeextrakt

    Erntesegen · 150 g
    d NOVA 3 211 kcal 0 g sugar 49 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Yeast extract

    Yeast extract

    Morrisons · 240g
    e NOVA 3 243 kcal 0.1 g sugar 36.6 g protein 0.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Maribel Yeast Extract Vegan

    Maribel Yeast Extract Vegan

    Lidl · 240g
    e NOVA 3 231 kcal 0.1 g sugar 38.5 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Cheddar bites

    Cheddar bites

    Marmite · 100g (5x20g)
    e 383 kcal 0.1 g sugar 24 g protein 30.2 g fat
  6. 6 Vitam-R

    Vitam-R

    VITAM-R · 250g
    d NOVA 3 233 kcal 0.2 g sugar 29.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Yeast extract

    Yeast extract

    Essential Yeast Extract · 250g
    d NOVA 3 233 kcal 0.2 g sugar 29.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Vitam R Hefeextrakt (125 G) Merken

    Vitam R Hefeextrakt (125 G) Merken

    VITAM-R
    d NOVA 3 233 kcal 0.2 g sugar 29.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Mighty Yeast Extract with added vitamins

    Mighty Yeast Extract with added vitamins

    Grandessa · 240g
    e NOVA 3 240 kcal 0.2 g sugar 39.4 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Vitam-R (classic)

    Vitam-R (classic)

    e 233 kcal 0.2 g sugar 29.8 g protein 0.3 g fat

    Also: Vegan · Vegetarian

How we built this list

We ranked all published yeast extract spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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