Yeast extract

by Essential Yeast Extract 250g in Yeast extract spreads Barcode 5029220157597
Poor nutritional quality
Processed food

Yeast extract by Essential Yeast Extract provides 233 kcal per 100 g, with 0.2 g of sugars and 29.8 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Yeast extract spreads category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.2 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 223 +5%
Total fat 0.3 g 3.2 −91%
Saturated fat 0.1 g 1.6 −94%
Carbohydrates 25.1 g 17.7 +42%
Total sugars 0.2 g 2.8 −93%
Added sugars 0 g 0.3 −100%
Dietary fiber 22.1 g 6.9 +221%
Protein 29.8 g 29.3
Salt 3.9 g 6.2 −38%

Category average across 66 Yeast extract spreads products on Foodmetria.

Compared with other yeast extract spreads

Calories higher 48%
Sugars lower 8%
Salt lower 38%
Saturated fat lower 13%
Protein top 52%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yeast Extract, Sea Salt

Palm oil freeVeganVegetarian

Product details

Quantity
250g
Sold in
United Kingdom
Barcode
5029220157597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yeast extract?

Yeast extract contains 233 kcal per 100 g.

How much sugar is in Yeast extract?

Yeast extract has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yeast extract healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yeast extract vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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