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Vegemite
Vegemite by Vegemite provides 130 kcal per 100 g, with 1 g of sugars and 27 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yeast extract spreads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 223 −42% |
| Total fat | 1 g | 3.2 −69% |
| Saturated fat | 1 g | 1.6 −36% |
| Carbohydrates | 3.3 g | 17.7 −81% |
| Total sugars | 1 g | 2.8 −65% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 21.7 g | 6.9 +216% |
| Protein | 27 g | 29.3 −8% |
| Salt | 0.6 g | 6.2 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Yeast extract spreads products on Foodmetria.
Compared with other yeast extract spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
yeast extract (from yeast gromm on barley and wheat), salt, malt extract from barley), humectant (422), mineral salt 508), colour (150c), flavours, niacin, thiamine riboflavin, vitamin b6, folate, vitamin b12,
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Australian made
- Sold in
- France
- Barcode
- 9352042000304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegemite?
Vegemite contains 130 kcal per 100 g.
How much sugar is in Vegemite?
Vegemite has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegemite healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vegemite contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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