Rice Cakes

by Marmite 13 Rice Cakes; 110g in Puffed rice cakes Barcode 5013665112372
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Rice Cakes by Marmite provides 372 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 13 Rice Cakes; 110g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 100 kcal 401 −7%
Total fat 2 g 0.5 g 1% 7.4 −73%
Saturated fat 0.5 g 0.1 g 1% 3.3 −85%
Carbohydrates 73 g 19.7 g 7% 74.7
Total sugars 0.6 g 0.2 g 9.2 −94%
Added sugars 0 g 0 g 0% 4.9 −100%
Protein 14 g 3.8 g 8% 8.3 +69%
Salt 1.8 g 0.5 g 0.5 +290%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 12%
Sugars lower 22%
Salt higher 4%
Saturated fat lower 27%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, yeast extract 14% (contains barley, wheat, oats, rye), salt, carrot juice concentrate, onion juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12, folic acid), natural flavouring (Contains celery).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
CeleryGluten

Product details

Quantity
13 Rice Cakes; 110g
Serving size
27g
Labels & certifications
Made in Belgium
Sold in
France, United Kingdom
Barcode
5013665112372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice Cakes?

Rice Cakes contains 372 kcal per 100 g and about 100 kcal per serving (27g).

How much sugar is in Rice Cakes?

Rice Cakes has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rice Cakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rice Cakes contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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