Mighty Yeast Extract with added vitamins vs Marmite Yeast Extract
Overall, Mighty Yeast Extract with added vitamins has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Mighty Yeast Extract with added vitamins
Marmite Yeast Extract
Nutrition per 100 g
| Nutrient | Mighty Yeast Extract with ad... | Marmite Yeast Extract |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 240 kcal | 260 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.2 g | 1.2 g |
| Salt | 8.2 g | 10.8 g |
| Fiber | 3 g | 3.5 g |
| Protein | 39.4 g | 34 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mighty Yeast Extract with added vitamins has 80% less fat (0.1 g vs 0.5 g).
- Mighty Yeast Extract with added vitamins has 83% less sugar (0.2 g vs 1.2 g).
- Mighty Yeast Extract with added vitamins has 24% less salt (8.2 g vs 10.8 g).
- Marmite Yeast Extract has 14% more fiber (3.5 g vs 3 g).
- Mighty Yeast Extract with added vitamins has 14% more protein (39.4 g vs 34 g).
- Mighty Yeast Extract with added vitamins is less processed (lower NOVA group).
- Only Marmite Yeast Extract lists: Celery, Gluten.
Ingredients
Mighty Yeast Extract with added vitamins
yeast extract (88%), salt, water, niacin, thiamin, folic acid, riboflavin, vitamin b12
Marmite Yeast Extract
yeast extract (contains barley, wheat, oats, rye ), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin b12 and folic acid), natural flavouring (contains celery ),
FAQ
Which is healthier: Mighty Yeast Extract with added vitamins or Marmite Yeast Extract?
Overall, Mighty Yeast Extract with added vitamins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mighty Yeast Extract with added vitamins has fewer calories: 240 kcal versus 260 kcal per 100 g.
Which has less sugar?
Mighty Yeast Extract with added vitamins has less sugar: 0.2 g versus 1.2 g per 100 g.