Yeast extract vs Mighty Yeast Extract with added vitamins
Overall, Mighty Yeast Extract with added vitamins has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yeast extract | Mighty Yeast Extract with ad... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 229 kcal | 240 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.4 g | 0.2 g |
| Salt | 7.5 g | 8.2 g |
| Fiber | 0.5 g | 3 g |
| Protein | 38.7 g | 39.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mighty Yeast Extract with added vitamins has 83% more fiber (3 g vs 0.5 g).
Ingredients
Yeast extract
Yeast Extract (84%), Water, Salt, Niacin, Thiamin, Folic Acid, Vitamin B12
Mighty Yeast Extract with added vitamins
yeast extract (88%), salt, water, niacin, thiamin, folic acid, riboflavin, vitamin b12
FAQ
Which is healthier: Yeast extract or Mighty Yeast Extract with added vitamins?
Overall, Mighty Yeast Extract with added vitamins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yeast extract has fewer calories: 229 kcal versus 240 kcal per 100 g.
Which has less sugar?
Mighty Yeast Extract with added vitamins has less sugar: 0.2 g versus 0.4 g per 100 g.