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Marmite Yeast Extract
Marmite Yeast Extract by Marmite provides 168 kcal per 100 g, with 1 g of sugars and 31.8 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yeast extract spreads category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 13 kcal | 223 −25% | |
| Total fat | 0.9 g | 0.1 g | 0% | 3.2 −72% |
| Saturated fat | 0.4 g | 0 g | 0% | 1.6 −74% |
| Carbohydrates | 6 g | 0.5 g | 0% | 17.7 −66% |
| Total sugars | 1 g | 0.1 g | 2.8 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 4.1 g | 0.3 g | 1% | 6.9 −40% |
| Protein | 31.8 g | 2.5 g | 5% | 29.3 +8% |
| Salt | 11.3 g | 0.9 g | 6.2 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Yeast extract spreads products on Foodmetria.
Compared with other yeast extract spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yeast extract (91%) [Yeast, Water and Salt], Vitamins (B9 and B12), Spices (Irradiated), Acidity regulator and Flavouring
Product details
- Quantity
- 250 g
- Serving size
- 8 g
- Labels & certifications
- Low or no fatVegetarianNo fatRich in vitamin BBd fs uc parevHt 2227
- Sold in
- France, South Africa
- Barcode
- 60050168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marmite Yeast Extract?
Marmite Yeast Extract contains 168 kcal per 100 g and about 13 kcal per serving (8 g).
How much sugar is in Marmite Yeast Extract?
Marmite Yeast Extract has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Marmite Yeast Extract healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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