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Marmite Rice Cakes
Marmite Rice Cakes by Marmite provides 352 kcal per 100 g, with 0.8 g of sugars and 10.8 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed rice cakes category and comes in a 25 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 88 kcal | 401 −12% | |
| Total fat | 2.8 g | 0.7 g | 1% | 7.4 −62% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 3.3 −88% |
| Carbohydrates | 68 g | 17 g | 6% | 74.7 −9% |
| Total sugars | 0.8 g | 0.2 g | 9.2 −91% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Protein | 10.8 g | 2.7 g | 5% | 8.3 +31% |
| Salt | 3 g | 0.8 g | 0.5 +550% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, Marmite Yeast Extract (14%), (Yeast Extract [containing Barley], Salt, Vegetable Extract, Niacin, Thiamine, Riboflavin, Folic Acid, Vitamin B12).
Product details
- Quantity
- 25 g
- Serving size
- 1 serving (25 g)
- Labels & certifications
- Vitamin B12 source
- Sold in
- France, United Kingdom
- Barcode
- 5013665112297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marmite Rice Cakes?
Marmite Rice Cakes contains 352 kcal per 100 g and about 88 kcal per serving (1 serving (25 g)).
How much sugar is in Marmite Rice Cakes?
Marmite Rice Cakes has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Marmite Rice Cakes healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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