Star Piquante Sauce vs Marmite Reduced Salt
Overall, Star Piquante Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Star Piquante Sauce | Marmite Reduced Salt |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | — | 4 |
| Calories | 84 kcal | 271 kcal |
| Fat | 4 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0 g | 6.1 g |
| Protein | 3.1 g | 39 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Star Piquante Sauce has 69% fewer calories (84 kcal vs 271 kcal).
- Marmite Reduced Salt has 88% less fat (0.5 g vs 4 g).
- Star Piquante Sauce has no sugar, while Marmite Reduced Salt has 0.6 g.
- Star Piquante Sauce has no salt, while Marmite Reduced Salt has 6.1 g.
- Marmite Reduced Salt has 92% more protein (39 g vs 3.1 g).
- Star Piquante Sauce has the better Nutri-Score.
- Only Marmite Reduced Salt lists: Celery, Gluten.
Ingredients
Star Piquante Sauce
Not available.
Marmite Reduced Salt
yeast extract (contains barley, wheat oats, rye), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin b12 and folic acid), natural flavouring (contains celery)
FAQ
Which is healthier: Star Piquante Sauce or Marmite Reduced Salt?
Overall, Star Piquante Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Star Piquante Sauce has fewer calories: 84 kcal versus 271 kcal per 100 g.
Which has less sugar?
Star Piquante Sauce has less sugar: 0 g versus 0.6 g per 100 g.