Moussaka by The Real Greek

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Moussaka

by The Real Greek 350 g in Moussaka Barcode 5060005421878
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Moussaka by The Real Greek provides 216 kcal per 100 g, with 3.5 g of sugars and 7.6 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Moussaka category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
15.9 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
3.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 136 +58%
Total fat 15.9 g 8.9 +79%
Saturated fat 4.7 g 3 +55%
Carbohydrates 9.7 g 7.3 +33%
Total sugars 3.5 g 3 +17%
Dietary fiber 2.1 g 2.1
Protein 7.6 g 6 +26%
Salt 0.8 g 0.8

Category average across 141 Moussaka products on Foodmetria.

Compared with other moussaka

Calories higher 3%
Sugars higher 27%
Salt higher 43%
Saturated fat higher 10%
Protein top 14%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Sold in
United Kingdom
Barcode
5060005421878

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moussaka?

Moussaka contains 216 kcal per 100 g.

How much sugar is in Moussaka?

Moussaka has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moussaka healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Moussaka by Nutri-Score Highest-Protein Moussaka Least Processed Moussaka Lowest-Calorie Moussaka Best Low-Sugar Moussaka

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