Moussaka

by Eridanous 380 g in Moussaka Barcode 20616311

Moussaka grecque avec une préparation de viandes hachées, des pommes de terre, des aubergines frites et de la sauce béchamel, surgelée

Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Moussaka by Eridanous provides 134 kcal per 100 g, with 3 g of sugars and 5.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Moussaka category and comes in a 380 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 380 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 509 kcal 136
Total fat 7.5 g 28.5 g 37% 8.9 −16%
Saturated fat 1.9 g 7.2 g 36% 3 −37%
Carbohydrates 10.3 g 39.1 g 14% 7.3 +41%
Total sugars 3 g 11.4 g 3
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 5.5 g 20.9 g 42% 6 −9%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Moussaka products on Foodmetria.

Compared with other moussaka

Calories higher 43%
Sugars higher 47%
Salt lower 1%
Saturated fat lower 18%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

32% préparation de viandes hachées (18% viandes hachées (bœuf, porc), tomates, oignon, huile d'olive vierge, huile de soja, persil, purée de tomate, sel, poivre, piment), 27% sauce béchamel (_lait_, amidon modifié (_blé_), farine de _blé_, huile de palme, sel, sucre, jaune d’_œuf_, colorant: caroténoïdes), 21% aubergines, 20 % pomme de terre, épices

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
NutsPeanuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
380 g
Serving size
380 g
Sold in
Belgium, France
Barcode
20616311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moussaka?

Moussaka contains 134 kcal per 100 g and about 509 kcal per serving (380 g).

How much sugar is in Moussaka?

Moussaka has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moussaka healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moussaka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moussaka contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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