Top 10 · Updated October 2026

Lowest-Calorie Moussaka

The 10 lightest moussaka products on this list range from 70 to 96.6 kcal per 100 g. The moussaka with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 134 moussaka with complete data.

1

Vegetable Moussaka

Marks & Spencer - Count On Us

70 kcal 3.4 g sugar 2.6 g protein
2

Moussaka et ses légumes grillés

Dietbon · 300 g e

b NOVA 4 75 kcal 2.5 g sugar 6.7 g protein 3.9 g fat

Also: Palm oil free
3

Beef moussaka

b 77 kcal 2.4 g sugar 2.4 g protein 1.5 g fat
4

Moussaka et Légumes Grillés

La Cuisine d'Océane · 300 g

b NOVA 4 80 kcal 2.5 g sugar 6.7 g protein 3.9 g fat

Also: Palm oil free
5

Moussaka a L'ancienne

· 400 g

c 82 kcal 3.5 g sugar 5.2 g protein 3.4 g fat
6

Moussaka à l'ancienne

· 400 g

c 88 kcal 4.1 g sugar 4.9 g protein 4.1 g fat
7

Moussaka

Aller Simple · 400

NOVA 4 92 kcal 4.1 g sugar 4.9 g protein 4.1 g fat
8

Plat cuisiné Moussaka 1kg

U · 1 kg

c NOVA 3 95 kcal 2.6 g sugar 4.2 g protein 5.6 g fat

Also: Palm oil free · No additives
9

Moussaka

bischofzell · 450 grammes

c 96 kcal 2.5 g sugar 4.5 g protein 5 g fat
10

Moussaka legere au poulet

Seazon · 390 g

b NOVA 4 97 kcal 2.3 g sugar 5.4 g protein 5.5 g fat

Also: Palm oil free

How we built this list

We ranked all published moussaka on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More moussaka rankings

Healthiest Moussaka by Nutri-Score Highest-Protein Moussaka Least Processed Moussaka Best Low-Sugar Moussaka All moussaka