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Moussaka legere au poulet
Moussaka legere au poulet by Seazon provides 97 kcal per 100 g, with 2.3 g of sugars and 5.4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Moussaka category and comes in a 390 g pack. Contains: eggs, fish, gluten, lupin, milk, molluscs, mustard, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 136 −29% |
| Total fat | 5.5 g | 8.9 −38% |
| Saturated fat | 2.4 g | 3 −21% |
| Carbohydrates | 5.1 g | 7.3 −30% |
| Total sugars | 2.3 g | 3 −23% |
| Added sugars | 0.4 g | 0.1 +191% |
| Dietary fiber | 2.2 g | 2.1 +6% |
| Protein | 5.4 g | 6 −10% |
| Salt | 0.6 g | 0.8 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Moussaka products on Foodmetria.
Compared with other moussaka
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aubergine (37.8%), lait (origine: Fr) (13.3%) (lait), saute de poulet La Nouvelle Agriculture (origine: Fr) (11.4%), crème d'amande bio (eau, amande, huile de tournesol, sirop d'agave, stabilisants: gomme arabique, gomme xanthane, émulsifiant: lécithine de tournesol, sel, arôme naturel) (72%) (fruit à coque), patate douce bio (5.9%), passata bio (5.5%), tomate concassée bio (tomate, acide citrique) (5.5%), feta AOP (laits pasteurisés de vache et de brebis, origine: Gr) (5.1%) (lait), oignon jaune (3.4%), farine de blé (1.1%) (gluten), beurre (origine: Fr) (1.1%) (lait), huile d'olive bio, ail, persil, sel fin, cumin, muscade, cannelle. Produit dans un atelier utilisant: arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame.
- Allergens
- EggsFishGlutenLupinMilkMolluscsMustardNutsSesame seeds
- May contain traces
- CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 390 g
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 3701456317380
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moussaka legere au poulet?
Moussaka legere au poulet contains 97 kcal per 100 g.
How much sugar is in Moussaka legere au poulet?
Moussaka legere au poulet has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moussaka legere au poulet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moussaka legere au poulet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Moussaka legere au poulet contain?
According to the label data it contains: Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Nuts, Sesame seeds. It may also contain traces of celery, crustaceans, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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