Filet végétal effiloché, crema verde & petit épeautre by Seazon

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Filet végétal effiloché, crema verde & petit épeautre

by Seazon 380 g in Plant-based meals Barcode 0745114529329
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Filet végétal effiloché, crema verde & petit épeautre by Seazon provides 155 kcal per 100 g, with 0.9 g of sugars and 7.1 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 380 g pack. Contains: eggs, fish, gluten, milk, mustard, nuts, soybeans.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 380 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 589 kcal 129 +20%
Total fat 9.1 g 34.6 g 44% 4.8 +90%
Saturated fat 3.4 g 12.9 g 65% 1 +249%
Carbohydrates 9.9 g 37.6 g 14% 14.7 −33%
Total sugars 0.9 g 3.4 g 2.7 −66%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.5 g 9.5 g 34% 3.5 −30%
Protein 7.1 g 27 g 54% 5.2 +38%
Salt 0.5 g 1.9 g 0.8 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 27%
Sugars lower 14%
Salt lower 21%
Saturated fat higher 6%
Protein top 16%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Petit épeautre bio (34.7%) (gluten), filet végétal de Swap (eau, protéines de soja, huile de tournesol, arômes naturels, farine protéique de pois, régulateur d'acidité : acide citrique, sel) (20.8%) (soja), épinard bio (14.3%), crème fraiche liquide (crème pasteurisée, or : France) (14.1%) (lait), edamame (6.7%) (soja), oignons jaunes (5.4%), huile de colza bio (2.4%), sauce tamari bio (eau, soja, sel de gemme, riz, ferment:Aspergillus oryzae) (soja), moutarde de dijon bio (eau, graines de moutarde, vinaigre de cidre, sel) (moutarde), sel de Guérande IGP, ail (produit décongelé), curcuma, eau Ce produit contient 53% d'ingrédients agricoles bio Produit dans un atelier utilisant: arachides, céleri, fruits à coque, gluten, lactose, lupin, moutarde, oeuf, poisson, soja, sulfites, sésame.

Palm oil freeNot veganVegetarian
Allergens
EggsFishGlutenMilkMustardNutsSoybeans
May contain traces
CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
380 g
Serving size
380 g
Labels & certifications
VegetarianOrganicEU Organic100% vegetableFR-BIO-01NutriscoreNutriscore Grade CTriman
Sold in
France
Barcode
0745114529329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet végétal effiloché, crema verde & petit épeautre?

Filet végétal effiloché, crema verde & petit épeautre contains 155 kcal per 100 g and about 589 kcal per serving (380 g).

How much sugar is in Filet végétal effiloché, crema verde & petit épeautre?

Filet végétal effiloché, crema verde & petit épeautre has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet végétal effiloché, crema verde & petit épeautre healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet végétal effiloché, crema verde & petit épeautre vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet végétal effiloché, crema verde & petit épeautre contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Nuts, Soybeans. It may also contain traces of celery, crustaceans, lupin, molluscs, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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