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Lieu au gingembre et citron vert, riz coco & poireaux
Lieu au gingembre et citron vert, riz coco & poireaux by Seazon provides 125 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 380 g pack. Contains: eggs, fish, gluten, lupin, milk, molluscs, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 380 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 475 kcal | 172 −27% | |
| Total fat | 3 g | 11.4 g | 15% | 10.8 −72% |
| Saturated fat | 2 g | 7.6 g | 38% | 2.3 −12% |
| Carbohydrates | 15 g | 57 g | 21% | 9.1 +64% |
| Total sugars | 1 g | 3.8 g | 1.6 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 2 g | 7.6 g | 27% | 1.4 +41% |
| Protein | 7 g | 26.6 g | 53% | 9.1 −23% |
| Salt | 1 g | 3.8 g | 1.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz thai demi complet bio (40.1%), poireau (25.8%), pavé de lieu noir (22.6%), oignon jaune (4.5%), noix de coco (3.1%), beurre (origine: Fr) (1.3%), sel fin, jus de citron vert bio, huile de colza bio, ail, gingembre frais, graine de moutarde, eau (poisson, lactose, moutarde). Produit dans un atelier utilisant: arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame
- Allergens
- EggsFishGlutenLupinMilkMolluscsMustardSesame seeds
- May contain traces
- CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 380 g
- Serving size
- 380 g
- Labels & certifications
- No glutenEco-ScoreNutriscoreEco-Score CNutriscore Grade B
- Sold in
- France
- Barcode
- 3701456309996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lieu au gingembre et citron vert, riz coco & poireaux?
Lieu au gingembre et citron vert, riz coco & poireaux contains 125 kcal per 100 g and about 475 kcal per serving (380 g).
How much sugar is in Lieu au gingembre et citron vert, riz coco & poireaux?
Lieu au gingembre et citron vert, riz coco & poireaux has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lieu au gingembre et citron vert, riz coco & poireaux healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lieu au gingembre et citron vert, riz coco & poireaux vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lieu au gingembre et citron vert, riz coco & poireaux contain?
According to the label data it contains: Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds. It may also contain traces of celery, crustaceans, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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