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Moussaka
Moussaka by Waitrose provides 105 kcal per 100 g, with 2.5 g of sugars and 3.8 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Moussaka category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 105 kcal | 136 −23% |
| Total fat | 5.1 g | 8.9 −43% |
| Saturated fat | 0.8 g | 3 −74% |
| Carbohydrates | 9.9 g | 7.3 +36% |
| Total sugars | 2.5 g | 3 −17% |
| Protein | 3.8 g | 6 −37% |
| Salt | 0.6 g | 0.8 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Moussaka products on Foodmetria.
Compared with other moussaka
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000169616772
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moussaka?
Moussaka contains 105 kcal per 100 g.
How much sugar is in Moussaka?
Moussaka has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moussaka healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moussaka vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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