Top 10 · Updated October 2026

Highest-Protein Moussaka

Moussaka: typically 5.7 g of protein per 100 g (median of 138 products). The moussaka with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 134 moussaka with complete data.

  1. 1 Lamb moussaka

    Lamb moussaka

    Parsley Box
    390 kcal 5.9 g sugar 24.8 g protein 23.4 g fat
  2. 2 Moussaka de bœuf

    Moussaka de bœuf

    Kitchen Daily · 300 g
    420 kcal 12.3 g sugar 18.6 g protein 25.8 g fat
  3. 3 Mousaka

    Mousaka

    Thiriet · 850g
    c NOVA 4 128 kcal 9.3 g sugar 12.7 g protein 3.5 g fat

    Also: Palm oil free

  4. 4 Moussaka

    Moussaka

    Itinéraire des Saveurs
    328 kcal 6.1 g sugar 12.3 g protein 24.2 g fat
  5. 5 Moussaka veggie

    Moussaka veggie

    DoBio
    b NOVA 4 120 kcal 3.4 g sugar 12 g protein 4 g fat

    Also: Palm oil free

  6. 6 Moussaka

    Moussaka

    Patrick verriere
    c NOVA 4 134 kcal 3.6 g sugar 9.5 g protein 7.7 g fat

    Also: Palm oil free

  7. 7 Moussaka

    Moussaka

    Andreas Mavrommatis · 300g
    d 122 kcal 3.1 g sugar 8.9 g protein 11.8 g fat
  8. 8 Moussaka au boeuf et feta

    Moussaka au boeuf et feta

    Par Ici Cuisine
    c 163 kcal 1.7 g sugar 8.7 g protein 13 g fat
  9. 9 Moussaka traditionnelle

    Moussaka traditionnelle

    Ifantis · 300 g e
    c 164 kcal 3.1 g sugar 8.3 g protein 9.3 g fat

    Also: No additives

  10. 10 Moussaka traditionnelle

    Moussaka traditionnelle

    c 167 kcal 3.1 g sugar 8.3 g protein 9.3 g fat

How we built this list

We ranked all published moussaka on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More moussaka rankings

Healthiest Moussaka by Nutri-ScoreLeast Processed MoussakaLowest-Calorie MoussakaBest Low-Sugar Moussaka All moussaka