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Mousaka
Mousaka by Thiriet provides 128 kcal per 100 g, with 9.3 g of sugars and 12.7 g of protein. That is 210% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Moussaka category and comes in a 850g pack. Contains: celery, eggs, fish, gluten, milk, molluscs, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 283
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 128 kcal | 136 −6% |
| Total fat | 3.5 g | 8.9 −61% |
| Saturated fat | 1.7 g | 3 −45% |
| Carbohydrates | 10.7 g | 7.3 +46% |
| Total sugars | 9.3 g | 3 +210% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.3 g | 2.1 −38% |
| Protein | 12.7 g | 6 +111% |
| Salt | 0.6 g | 0.8 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Moussaka products on Foodmetria.
Compared with other moussaka
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aubergines frites 28% (aubergine (origine Italie) 20,1%, huile de tournesol), viande bovine (origine France) 18%, lait écrémé en poudre réhydraté (lait) 14,2%, oignon, eau, purée de tomate, carotte, viande d'agneau (origine UE/non UE) 3%, céleri (céleri), amidon transformé 1,5%, emmental (lait) 1,4%, fromages râpés (lait) 1,4% (lait (lait), sel, presure, conservateur: lysozyme d'œuf (œufs)), farine de blé (gluten (blé)) 1,1%, beurre (lait), vin rouge, sel, huile d'olive vierge extra, ail, dextrose, poivre noir, origan, thym, muscade. Présence éventuelle de crustacés, poisson, mollusques, moutarde et soja.
- Allergens
- CeleryEggsFishGlutenMilkMolluscsMustardSoybeans
- May contain traces
- CrustaceansFishMolluscsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 850g
- Serving size
- 283
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3292590879518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mousaka?
Mousaka contains 128 kcal per 100 g.
How much sugar is in Mousaka?
Mousaka has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mousaka healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mousaka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mousaka contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans. It may also contain traces of crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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