Moussaka traditionnelle

by Ifantis 300 g e in Moussaka Barcode 5201310003230
Average nutritional quality
Green-Score
f
Environmental impact estimate

Moussaka traditionnelle by Ifantis provides 164 kcal per 100 g, with 3.1 g of sugars and 8.3 g of protein. Its Nutri-Score is C. It is listed in the Moussaka category and comes in a 300 g e pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 492 kcal 136 +20%
Total fat 9.3 g 27.9 g 36% 8.9 +5%
Saturated fat 3.6 g 10.8 g 54% 3 +19%
Carbohydrates 10.9 g 32.7 g 12% 7.3 +50%
Total sugars 3.1 g 9.3 g 3
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 8.3 g 24.9 g 50% 6 +38%
Salt 1 g 3 g 0.8 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Moussaka products on Foodmetria.

Compared with other moussaka

Calories higher 12%
Sugars higher 43%
Salt higher 13%
Saturated fat higher 24%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauce béchamel (lait entier, farine de blé, fromage de Graviera 4%, beurre, huile de tournesol, jaune d'œuf en poudre), pomme de terre 21%, aubergines 18%, viande de veau hachée 12%, eau, tomates concassées, concentré de tomate, huile d'olive extra vierge 1%, oignons, sel 1%, amidon de maïs, sucre, ail, poivre, noix de muscade, cannelle, persil, laurier.

Allergens
GlutenMilk

Product details

Quantity
300 g e
Serving size
300 g
Labels & certifications
No coloringsNo palm oilNo preservativesGreen DotPure butterWith Sunflower oil
Sold in
France
Barcode
5201310003230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moussaka traditionnelle?

Moussaka traditionnelle contains 164 kcal per 100 g and about 492 kcal per serving (300 g).

How much sugar is in Moussaka traditionnelle?

Moussaka traditionnelle has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moussaka traditionnelle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Moussaka traditionnelle contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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