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Tzatziki
Tzatziki by Ifantis provides 131 kcal per 100 g, with 4 g of sugars and 5.4 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 131 kcal | 194 −33% |
| Total fat | 10.1 g | 12.8 −21% |
| Saturated fat | 3 g | 2.4 +24% |
| Carbohydrates | 4.5 g | 16.1 −72% |
| Total sugars | 4 g | 9.8 −59% |
| Added sugars | 0 g | 4.8 −100% |
| Protein | 5.4 g | 2.8 +91% |
| Salt | 1.2 g | 5.9 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yaourt égoutté (lait de vache, protéine de lait, culture de yaourt) 84%, concombre frais 9%, huile de tournesol, ail 2,1%, sel, huile d'olive extra vierge 1%, aneth 0,2%. Peut contenir des traces d'œuf, soja, graines de sésame, céleri, graines de moutarde et poisson.
- Allergens
- Milk
- May contain traces
- CeleryEggsFishMustardSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- No coloringsNo palm oilNo preservatives
- Sold in
- France
- Barcode
- 5201310003346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tzatziki?
Tzatziki contains 131 kcal per 100 g.
How much sugar is in Tzatziki?
Tzatziki has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tzatziki healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tzatziki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tzatziki contain?
According to the label data it contains: Milk. It may also contain traces of celery, eggs, fish, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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