Houmous aux oignons caramelisés by Ifantis

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Houmous aux oignons caramelisés

by Ifantis in Hummus Barcode 5201310005326
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Houmous aux oignons caramelisés by Ifantis provides 289 kcal per 100 g, with 4.7 g of sugars and 6.3 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
22.9 g · High
Saturated fat
3.9 g · Moderate
Sugars
4.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 247 +17%
Total fat 22.9 g 18.1 +26%
Saturated fat 3.9 g 2.3 +73%
Carbohydrates 12.4 g 12.9
Total sugars 4.7 g 2.1 +119%
Added sugars 0.4 g 0.6 −34%
Dietary fiber 4.6 g 5.1 −10%
Protein 6.3 g 6.6 −5%
Salt 0.8 g 1.1 −23%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 25%
Sugars higher 8%
Salt lower 25%
Saturated fat higher 6%
Protein top 58%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches, oignons 18%, pâte de _sésame_, huile de tournesol, eau, sel, huile d'olive extra vierge 1%, sucre, ail, poivre, jus de citron concentré.

Palm oil freeMaybe veganVegetarian
Allergens
Sesame seeds

Product details

Labels & certifications
No coloringsNo palm oilNo preservatives
Sold in
France
Barcode
5201310005326

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Houmous aux oignons caramelisés?

Houmous aux oignons caramelisés contains 289 kcal per 100 g.

How much sugar is in Houmous aux oignons caramelisés?

Houmous aux oignons caramelisés has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous aux oignons caramelisés healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Houmous aux oignons caramelisés contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Houmous aux oignons caramelisés? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Hummus by Nutri-Score Highest-Protein Hummus Least Processed Hummus Lowest-Calorie Hummus Best Low-Sugar Hummus

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Reduced Fat Houmous a NOVA 3
Reduced Fat Houmous
Aldi · 200 g
210 kcal
13.2 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 7.6 g protein
Nutri-Score A vs C−83% sugar−54% saturated fat
Reduced fat homous a NOVA 3
Reduced fat homous
Meadow Fresh · 200 g
239 kcal
16.9 Fat g
0.7 Sugar g
0.5 Salt g
per 100 g · 8.2 g protein
Nutri-Score A vs C−85% sugar−51% saturated fat
Hummus bruschetta a NOVA 3
Hummus bruschetta
Chef Select · 220 g
245 kcal
19.8 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 6.3 g protein
Nutri-Score A vs C−66% sugar−51% saturated fat
Red pepper houmous a NOVA 3
Red pepper houmous
Lidl · 200 g
270 kcal
20.2 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 7 g protein
Nutri-Score A vs C−62% sugar−44% saturated fat

More hummus

View all →
Houmous extra citron confit & coriandre b NOVA 4
Houmous extra citron confit & coriandre
L'atelier Blini · 175 g
306 kcal
24.7 Fat g
3.8 Sugar g
1 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegetarian 1 allergen
Houmous a NOVA 3
Houmous
Lidl · 200 g
254 kcal
20.7 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 7.3 g protein
Palm oil free 3 allergens
Heavenly Houmous b NOVA 4
Heavenly Houmous
Ramonas · 500g
272 kcal
21.6 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Houmous à la libanaise, thym et sésame doré b NOVA 3
Houmous à la libanaise, thym et sésame doré
L'atelier Blini · 175 g
322 kcal
27.7 Fat g
0.2 Sugar g
1 Salt g
per 100 g · 7.2 g protein
Palm oil free 1 allergen
Houmous aux Pois Chiches & Sésame b NOVA 3
Houmous aux Pois Chiches & Sésame
U · 200 g
296 kcal
25 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Hummus Natur c NOVA 3
Hummus Natur
WW · 200g
307 kcal
22.7 Fat g
3.4 Sugar g
1 Salt g
per 100 g · 8 g protein
Palm oil freeVegan 1 allergen

More from Ifantis

View all →
Tzatziki c NOVA 4
Tzatziki
Ifantis · 200 g
131 kcal
10.1 Fat g
4 Sugar g
1.2 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegetarian 1 allergen
Tarama Traditionnel Extra Blanc d NOVA 4
Tarama Traditionnel Extra Blanc
Ifantis · 200 g e
255 kcal
23.7 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 6.9 g protein
Palm oil free 2 allergens
Hummus al Limón Auténtico Griego b NOVA 3
Hummus al Limón Auténtico Griego
Ifantis · 200 g
323 kcal
27.6 Fat g
1.4 Sugar g
1 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegetarian 1 allergen
Authentique yaourt grec c NOVA 4
Authentique yaourt grec
Ifantis · 1000 g
130 kcal
10 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 6.5 g protein
Palm oil freeVegetarian 1 allergen
Authentique Grec Houmous c NOVA 3
Authentique Grec Houmous
Ifantis · 200 g
329 kcal
29 Fat g
2 Sugar g
1 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegetarian 1 allergen
Hummus Salad Original c NOVA 3
Hummus Salad Original
Ifantis · 400 g
329 kcal
29 Fat g
2 Sugar g
1 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen