Pastís de marisc

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pastís de marisc by Bode Debo provides 248 kcal per 100 g, with 4.4 g of sugars and 6.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich made with loaf bread and various fillings category and comes in a 250 g pack. Contains: crustaceans, eggs, fish, gluten, milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 255
Total fat 15 g 10.7 +40%
Saturated fat 2.1 g 3.7 −43%
Carbohydrates 22 g 27.2 −19%
Total sugars 4.4 g 4.8 −8%
Added sugars 5.1 g 2.3 +128%
Protein 6.1 g 11.9 −49%
Salt 1.1 g 1.3 −13%

Category average across 29 Sandwich made with loaf bread and various fillings products on Foodmetria.

Compared with other sandwich made with loaf bread and various fillings

Calories higher 41%
Sugars higher 26%
Salt higher 48%
Saturated fat lower 19%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pan de molde sin corteza (33%) (harina de trigo, agua, levadura, gluten de trigo, aceite vegetal de girasol, azúcar, almidón de trigo, sal, conservadores [propionato de calcio, ácido sórbico], emulgentes [estearoil-2-lactilato de sodio, ésteres monoacetiltartáricos y diacetiltartáricos de los mono - y diglicéridos de los ácidos grasos, mono-y diglicéridos de los ácidos grasos], masa madre inactiva de trigo, vinagre de vino, harina de haba, agentes de tratamiento de la harina [fosfatos de calcio, ácido ascórbico, L-cisteína]), surimi (agua, surimi [pescado, azúcar, estabilizadores (sorbitol, trifosfato pentasódico, trifosfato sódico-potásico)], almidones [gluten], azúcar, aceite vegetal de girasol, proteína de soja, sal, aromas[ crustáceos, soja], potenciadores del sabor [inosinato disódico, 5'-ribonucleótidos de sodio], clara de huevo en polvo, colorantes [carmín, extracto de pimentón]), salsa rosa (aceite vegetal de girasol, puré de tomate, azúcar, yema de huevo, vinagre de vino, sal, almidón modificado de maíz, zumo de limón concentrado, estabilizantes [goma garrofín, goma guar, goma xantana, pectinas], conservador [sorbato potásico], aromas, antioxidante [EDTA]), aceite vegetal de girasol, huevo cocido, leche entera UHT, pepinillos encurtidos (pepinillos, sal, vinagre), gamba pelada (1%) (Solenocera melantho) (crustáceos) (sulfitos), sal, vinagre de Jerez (vinagre [sulfitos], colorante [caramelo]).

May contain palm oilNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilkSoybeansSulphur dioxide and sulphites

Additives 17

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
Spain
Barcode
8436031605297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pastís de marisc?

Pastís de marisc contains 248 kcal per 100 g.

How much sugar is in Pastís de marisc?

Pastís de marisc has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pastís de marisc healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pastís de marisc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pastís de marisc contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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