New Yorker Inspired

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

New Yorker Inspired by Sainsbury's provides 174 kcal per 100 g, with 3 g of sugars and 10.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich made with loaf bread and various fillings category. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
3 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 436 kcal 255 −32%
Total fat 5.4 g 13.4 g 17% 10.7 −50%
Saturated fat 2.4 g 5.9 g 30% 3.7 −36%
Carbohydrates 20 g 50 g 18% 27.2 −26%
Total sugars 3 g 7.6 g 4.8 −36%
Added sugars 0.4 g 1.1 g 2% 2.3 −81%
Dietary fiber 2.5 g 6.2 g 22% 2.5
Protein 10.3 g 25.7 g 51% 11.9 −14%
Salt 0.3 g 0.8 g 1.3 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Sandwich made with loaf bread and various fillings products on Foodmetria.

Compared with other sandwich made with loaf bread and various fillings

Calories lower 4%
Sugars lower 41%
Salt lower 1%
Saturated fat lower 26%
Protein top 64%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dark Rye Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Wheat Gluten, Malted Barley Flour, Yeast, Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids; Rapeseed Oil, Wheat Flour, Flour Treatment Agent: Ascorbic Acid; Wheat Starch), Pastrami (18%) (British Beef, Salt, Water, Sugar, Coriander, Black Pepper, Stabiliser: Tetrapotassium Diphosphate; Paprika, Preservative: Sodium Nitrite; Pimento Extract, Chilli Extract, Flavouring), Tomatoes, American Style Mustard Mayonnaise Mix (8%) (Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Concentrated Lemon Juice, White Wine Vinegar, Sugar, Salt, Mustard Seed), Water, Spirit Vinegar, Mustard Flour, Mustard Bran, Turmeric, Cornflour, Salt), Emmental Cheese (8%) (Cows' Milk), Gherkin (8%), Spinach, Butter (Cows' Milk).

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
250 g
Sold in
United Kingdom
Barcode
00236959

Prices reported by shoppers

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Frequently asked questions

How many calories are in New Yorker Inspired?

New Yorker Inspired contains 174 kcal per 100 g and about 436 kcal per serving (250 g).

How much sugar is in New Yorker Inspired?

New Yorker Inspired has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is New Yorker Inspired healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is New Yorker Inspired vegan?

Based on its ingredient list, it is not vegan.

What allergens does New Yorker Inspired contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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