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Food on foot WOW! sandwich
Food on foot WOW! sandwich by Mantinga provides 269 kcal per 100 g, with 3.4 g of sugars and 11 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich made with loaf bread and various fillings category and comes in a 550 g pack. Contains: eggs, gluten, milk, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 269 kcal | 255 +5% | |
| Total fat | 14 g | 14 g | 18% | 10.7 +31% |
| Saturated fat | 3.3 g | 3.3 g | 16% | 3.7 −11% |
| Carbohydrates | 24 g | 24 g | 9% | 27.2 −12% |
| Total sugars | 3.4 g | 3.4 g | 4.8 −29% | |
| Added sugars | 1.3 g | 1.3 g | 3% | 2.3 −44% |
| Dietary fiber | 3.3 g | 3.3 g | 12% | 2.5 +33% |
| Protein | 11 g | 11 g | 22% | 11.9 −8% |
| Salt | 1.6 g | 1.6 g | 1.3 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Sandwich made with loaf bread and various fillings products on Foodmetria.
Compared with other sandwich made with loaf bread and various fillings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
roll (wheat flour, water, durum wheat flour, sesame seeds 3%, rapeseed oil, yeast, wheat gluten, whole milk powder, iodised salt, olive oil, dried durum wheat sourdough (durum wheat flour, starter cultures), acerola extract), garlic sauce 25% (mayonnaise (water, rapeseed oil, sugar, modified starch, mustard (water, mustard seeds, spirit vinegar, salt, spices), egg yolk powder, acid E260, salt, stabilisers E412, E415, E401 and E410, glucose syrup), ketchup (water, tomato paste, sugar, modified starch, salt, spices, preservative E211, acid E260, chili paprika 0.012%), garlic granules 1%, iodised salt, black pepper, chili paprika 0.04%, flavouring), chicken kebab meat 16% (chicken meat 84%, water, soy protein, stabilisers E450, E331, E262 and E451, salt, starch, thickener E460, glucose syrup, onion, dextrose, spices and their extracts, milk, milk proteins), cheese 11%, marinated cucumbers with sweetener 6% (cucumber, spirit vinegar, salt, spices (contain mustard), preservative E211, flavouring, sweetener E954). May contain traces of fish, celery, nut products.
- Allergens
- EggsGlutenMilkMustardSesame seedsSoybeans
- May contain traces
- CeleryFish
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550 g
- Serving size
- 100 g
- Sold in
- Japan, Lithuania
- Barcode
- 4771033026089
Prices reported by shoppers
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Frequently asked questions
How many calories are in Food on foot WOW! sandwich?
Food on foot WOW! sandwich contains 269 kcal per 100 g and about 269 kcal per serving (100 g).
How much sugar is in Food on foot WOW! sandwich?
Food on foot WOW! sandwich has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Food on foot WOW! sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Food on foot WOW! sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Food on foot WOW! sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans. It may also contain traces of celery, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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