Chicken, Bacon & Stuffing vs Food on foot WOW! sandwich
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chicken, Bacon & Stuffing | Food on foot WOW! sandwich |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 269 kcal |
| Fat | 14.3 g | 14 g |
| Saturated fat | 3.2 g | 3.3 g |
| Sugars | 3.8 g | 3.4 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | 4.2 g | 3.3 g |
| Protein | 27.1 g | 11 g |
| Additives | 6 | 13 |
| Allergens | Eggs, Gluten, Mustard | Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Food on foot WOW! sandwich has 40% fewer calories (269 kcal vs 447 kcal).
- Food on foot WOW! sandwich has 11% less sugar (3.4 g vs 3.8 g).
- Chicken, Bacon & Stuffing has 21% more fiber (4.2 g vs 3.3 g).
- Chicken, Bacon & Stuffing has 59% more protein (27.1 g vs 11 g).
- Only Food on foot WOW! sandwich lists: Milk, Sesame seeds, Soybeans.
Ingredients
Chicken, Bacon & Stuffing
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Chicken Breast (21%), Smoked Bacon (8%) [Pork Belly, Sugar, Salt, Emulsifier (Sodium Triphosphate), Honey, Preservative (Sodium Nitrite)], Rapeseed Oil, Malted Wheat Flakes, Cornflour, Wheat Bran, White Wine Vinegar, Pasteurised Egg Yolk, Salt, Onion, Yeast, Wheat Gluten, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Malted Barley Flour, Oats, Spirit Vinegar, Malted Wheat Flour, Mustard Flour, Sage, Black Pepper, Parsley, Garlic Powder, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Sunflower Oil.
Food on foot WOW! sandwich
roll (wheat flour, water, durum wheat flour, sesame seeds 3%, rapeseed oil, yeast, wheat gluten, whole milk powder, iodised salt, olive oil, dried durum wheat sourdough (durum wheat flour, starter cultures), acerola extract), garlic sauce 25% (mayonnaise (water, rapeseed oil, sugar, modified starch, mustard (water, mustard seeds, spirit vinegar, salt, spices), egg yolk powder, acid E260, salt, stabilisers E412, E415, E401 and E410, glucose syrup), ketchup (water, tomato paste, sugar, modified starch, salt, spices, preservative E211, acid E260, chili paprika 0.012%), garlic granules 1%, iodised salt, black pepper, chili paprika 0.04%, flavouring), chicken kebab meat 16% (chicken meat 84%, water, soy protein, stabilisers E450, E331, E262 and E451, salt, starch, thickener E460, glucose syrup, onion, dextrose, spices and their extracts, milk, milk proteins), cheese 11%, marinated cucumbers with sweetener 6% (cucumber, spirit vinegar, salt, spices (contain mustard), preservative E211, flavouring, sweetener E954). May contain traces of fish, celery, nut products.
FAQ
Which is healthier: Chicken, Bacon & Stuffing or Food on foot WOW! sandwich?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Food on foot WOW! sandwich has fewer calories: 269 kcal versus 447 kcal per 100 g.
Which has less sugar?
Food on foot WOW! sandwich has less sugar: 3.4 g versus 3.8 g per 100 g.